Generic - Five Seconds Rules Book
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- Mile Rubens "Five Seconds" book is a self-development book that focuses on "5-by-1" technology to beat procrastination, doubt, frequency, and stimulate self to take action needed to change your life and achieve your goals, explains how the brain resists change, and how physical movement (countdown 5-4-3-2-1) breaks the negative thinking ring Create the motivation for action, and provides practical tools to apply in different life situations.
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